Three Facts That Make Pets in the Home an Excellent Idea

Animals at home is not only a kind of a furry friend its widely more than that. your pet can help to improve your health.

The Humane Society of the Unites States estimates that American provide homes for 77.5 million dogs and 93.6 million cats. While most people keep their furry friends out of an affinity and affection for animals, many owners do not realize that their pets are actually helping them to lead happier, healthier, and more fulfilling lives.

Pets help stave off depression. In a 1999 UCLA study of male AIDS patients, those without pets were three times as likely to report symptoms of despondency or depression than those who had an animal companion. However, you don't have to be ill to reap the rewards. Numerous studies conducted have all reported that people with pets report fewer suicidal thoughts, less depression, and an overall greater sense of happiness than those who do not have animals in the home.

Animals in the home are a natural painkiller. Brad Lichtenstein, the assistant professor in the counseling and health psychology department at Bastyr University in Seattle, has stated in a 2011 CNN report that cuddling with a pet can distract people from their own pain by focusing on the animal. Numerous studies conducted by Swedish, South African, and various European authorities were published in a 2005 Psychology Today report, stating that petting an animal releases oxytocin. Oxytocin is responsible for lowering both heart rate and blood pressure, a decrease in perceived pain, as well as bring about a feeling of relaxation and a reduction in stress.

People with pets live longer. Due to all of the health benefits pets give their owners, life expectancy is actually longer for those with animals in the house than people who don't have a pet. In July of 2011, US News and World Report released an article claiming that owning a pet can reduce the risk of a heart attack. This claim was substantiated by a 10-year study of over 10,000 pet owners throughout the US.

In short, having a canine companion or a feline friend is good for your mental and physical health. It can even help you live longer. While some people may scoff at these suggestions, the documented facts cannot be overlooked. If you or a loved one is interested in adopting a pet in need, consider contacting a local shelter to save a life and improve your own. And always bear in mind to look at the health of your pet its also good for you.


Sources/Links:


http://www.humanesociety.org/issues/pet_overpopulation/facts/pet_ownership_statistics.html

http://newsroom.ucla.edu/portal/ucla/PRN-UCLA-Researchers-Find-That-AIDS-36.aspx

http://www.cnn.com/2011/HEALTH/01/05/touching.makes.you.healthier.health/index.html

http://www.psychologytoday.com/blog/made-each-other/201005/dog-good

http://health.usnews.com/usnews/health/healthday/080221/cats-help-shield-owners-from-heart-attack.htm

arrow up top of: Three Facts That Make Pets in the Home an Excellent Idea

monday, july 24. 2017 - (week 30)